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Do you remember the last time you really felt proud of yourself? Admittedly, it’s been a while since I felt that way and I often have to force myself to pat my own back. We should be proud of ourselves more often.

“Pink if it’s a girl; blue if it’s a boy” – the socialization of biological sex often starts before birth in our society. In contrast, the indigenous people of North America practiced a far more advanced interpretation of gender. Perhaps it’s time we learned from their wisdom.

Valentine’s Day is all about celebrating love. In the name of self-love, celebrate yourself this year! Whoever said you’re not allowed to gift yourself on Valentine’s Day?